Mindfulness Emotional Intelligence Resilience Accountability
Why MEIRA? The right mindset is the key to success in all things.
meira’s signature courses:
INVEST: 8 weeks and 8 classes on ZOOM or in person
GAIN: Transformation that lasts a lifetime
Clarity Catalyst for Adults
The Clarity Catalyst Course is based on a Stanford University master’s degree program that was developed in 1979 to cultivate creativity, authenticity and self- expression.
Culture Catalyst for Corporations
The Culture Catalyst Course is based on the Creativity in Business curriculum, a proven, state-of-the-art methodology that was created by Dr. Michael Ray at Stanford University.
Insight for Life: For Kids & Teens
A powerful course created for kids and teens where they are able to discover their unique talents, learn valuable tools and self empowerment techniques that prepares them for success at school and in life.
Wellness Plan of America
Metro Goldwyn Mayer
Health Coach Institute
Prada
NYC Department of Education
EO Entrepreneurs Organization
Our global team of providers offer virtual and on-site education for corporations and individuals in:
Mindfulness Classes
Learn techniques to enhance focus and manage stress.
Wellness Classes
Foster holistic health for balanced physical and mental wellness.
Yoga and Yoga Therapy
Engage in postures and meditation for well-being; therapy addresses health issues.
Stress Management
Select a module tailored to boost productivity and reduce stress.
Life Coaching
Guidance and motivation to achieve personal and career aspirations.
Trauma Coaching
Support to navigate and recover from past traumatic events.
Keynote Speakers
Speakers offer impactful talks, setting the tone for your events.
And More
Reach out to customize a plan for individual or corporate needs.
join our satisfied clients
Jessica C.
“Long ago, I was distraught and had very little confidence in myself. I had forgotten my dreams and passions. MERIA inspired me, and helped me to find the courage to pursue my then-forgotten ambitions. With guidance and mentorship, I have become a Pulmonary and Critical Care Physician. MERIA gave me the encouragement to pursue my dreams.”
Christy S.
Despite a busy schedule, I joined the Clarity Catalyst course, which became a blessing. It offered weekly self-care and coping strategies, with a supportive all-women group. A vision board I made, showing a man playing music, symbolizes my journey. Thirteen years sober and having quit music, I resumed playing inspired by Meira’s lessons three months later. It was a truly worthwhile self-investment.
Sally R.
Balancing life as a mom, wife, and nurse, the Clarity Catalyst course, led by Meira, helped me rediscover myself. Meira’s engaging and approachable teaching infused practical strategies into my daily routine. In just eight weeks, the course significantly improved my well-being and mindset, providing transformative insights for everyday life
Issac N.
In life, you will always face obstacles. The key to overcoming obstacles is to know there is always someone there to give you a little push whenever you need it. This is what MEIRA has taught me. The results are life-changing.